Aromatherapy Massage is a type of therapeutic massage that combines the benefits of both massage techniques and essential oils. During the massage, essential oils derived from plants, herbs, and flowers are used to enhance relaxation, improve mood, or promote healing. These oils are usually diluted in a carrier oil and applied to the skin during the massage.
The essential oils can be absorbed through the skin or inhaled, allowing the natural compounds to affect both the body and the mind. Some common oils used in aromatherapy include lavender (for relaxation), eucalyptus (for clearing sinuses), peppermint (for headaches), and citrus oils (for mood enhancement).
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